With the rise in the cold and flu season, there has been some lack in the 'standard' medicines used to treat and prevent these illnesses.
Here are a few natural options, recommended by Doctor Andrea Hillstad, ND that work just as well, if not better!
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Medieval Remedy - a blend of essential oils with antimicrobial properties, Medieval Remedy helps boost the immune system, decrease sinus congestion, and promote respiratory health. Can be used in a diffuser, for steam inhalation, or we also carry this blend roll-ons, sprays, lotions, massage oil, and hair and body care.
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Stay Well Tea or herbs
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Sniffle Tea or herbs
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Mullein - expectorant and lung tonic. Anti-inflammatory and soothing to a sore throat. Good for both dry and mucus producing coughs. Can be made into a tea or used for steam inhalation
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Thyme - best taken at the first signs of illness. Contains antiseptic, antiviral, antibacterial, carminative, diaphoretic, and expectorant properties. Can be added to soups, salads, or other foods, or made into tea
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Calendula - antiviral properties support immune and lymphatic systems. Can be made into tea.
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Yarrow - whole body tonic, antiviral and anti-inflammatory properties. Can be made into tea
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Licorice root - powerful antimicrobial, makes a tasty tea.
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Marshmallow - expectorant and cough remedy. Creates a protective barrier in the respiratory tract. Can be made into tea
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Echinacea - immunostimulant, blood purifier, and anti-inflammatory. Best taken short-term to prevent over-stimulating the immune system. Can be made into tea.
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Bloodstone - strengthens immune system and keeps it alert and responsive
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Carnelian - carrier of orange ray, a deficiency in the orange ray may manifest as weakness of the immune system.
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Aventurine - purifies and strengthens weak organs