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We asked our on-site Naturopathic Doctor, Andrea Hillstad, what one of the her favorite all around herbs is - and here's her response. In a fast-paced world filled with stress and chaos, finding moments of tranquility and relaxation becomes essential for maintaining well-being. Among the many treasures offered by nature, chamomile stands out as a timeless herb renowned for its calming properties.  Whether you’re sipping a warm cup of chamomile tea or indulging in its aromatic benefits, this delicate flower has much to offer. A Brief History of Chamomile: Chamomile has a rich historical background dating back centuries.  The name “chamomile” derives...

With the rise in the cold and flu season, there has been some lack in the 'standard' medicines used to treat and prevent these illnesses. Here are a few natural options, recommended by Doctor Andrea Hillstad, ND that work just as well, if not better!   Medieval Remedy - a blend of essential oils with antimicrobial properties, Medieval Remedy helps boost the immune system, decrease sinus congestion, and promote respiratory health. Can be used in a diffuser, for steam inhalation, or we also carry this blend roll-ons, sprays, lotions, massage oil, and hair and body care. Stay Well Tea or herbs...