Our Solar Plexus Chakra is considered our third Chakra and is called our POWER Chakra. It is one of the main seven energy center Chakras that we have and of course it is important to us to keep it open and balanced. This energy center is located just above our belly button. Think of it as a yellow dot or cone. It radiates a bright yellow color and it helps us with our self esteem, self power, mental balance, confidence, and energy. If it is blocked or low energy then you will have low energy, no self esteem, lack confidence, feel guilty, worthless, have allergies, digestion and liver problems. Shut your eyes and imagine what color of yellow your Solar Plexus is. Is it a sunshine yellow or is it a muddy yellow? If it is muddy then this box is exactly what you need! Great ideas to help open and balance your Solar Plexus, besides the products we have included, is to wear the color yellow; Yoga poses like the Camel, Cobra and Cow; foods and spices like turmeric, butternut squash, pineapple, corn, bananas, and lemons; and have some bright flowers in the room. This Chakra is known as the Manipura Chakra in Sanskrit.