Ashwagandha is traditionally used in Ayurvedic medicine as an adaptogen and a nervine to help cope with stress and support overall cognitive health. It is a helpful sleep aid and is used to balance various conditions that arise from 'vata dosha' imbalances. Helps the body adapt to stress and bring it back to a balanced state. Ashwagandha root has also been known to support energy and focus.
Ingredients: Organic Ashwagandha (Withania somnifera). Also known by Winter cherry, Indian ginseng.
Serving size: Pour 8-12 oz of simmering water (185-195° F preferred) over 1 tea bag. Steep 3-4 minutes.
Prepackaged in fusible (unbleached) paper tea bags manufactured from a specially selected blend of manila hemp fiber.
Certified USDA Organic, Caffeine Free.