Encourages peace and calming, reduces anxiety and stress. Helps remove negative or stagnant emotions. Promotes healthy habits and positive self-care. Aids in communicating with higher beings. Facilitates a connection with ancient cultures (especially Atlantis and Lemuria) Enhances soul mate connections. Connects you with your spirit guides and guardian angels. Heals past life trauma. Promotes spiritual growth and ascension. Heals the heart and encourages self-forgiveness and compassion.